Jan's Peach Berry Jam
Don’t waste summer fruits when they make the most delicious jams. You can control the amount of sugar or if you prefer use a lower calorie sweetener. If your fruit has become very ripe you may omit the sugar all together.
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Equipment
- 1 Saucepan
- 1 Wide Mouth Funnel
- 1 Dough Cutter You can use another masher but the dough cutter works really well
- 1 Mason Jar
- 1 Spoon For Tasting!
Ingredients
- 1/3 Cup Strawberries very ripe
- 1 Peach very ripe
- 1/3 Cup Blueberries very ripe
- 1 Tbs Sugar
- 1 Tbs Water
Instructions
- Gather Your Ingredients
- Wash all the fruit
- Chop the peach, discard the pit
- Add the berries and peaches to a small saucepan
- Add the sugar
- Add the water
- Cook on medium high heat until tit comes to a full boil
- Stir and mash the fruit on the sides of the pan occasionally
- Reduce the heat and cook on low for 10 minutes
- Let it cool for a minimum of 10 minutes
- Add to Mason Jars and store in the fridge for up to 3 days
- Or freeze for up to 3 months
Video
Notes
Serving Suggestions
Topping for Yogurt
Toast
Goat cheese or ricotta You can mix it in some prepared barbecue sauce for grilling chicken or pork
Topping for Yogurt
Toast
Goat cheese or ricotta You can mix it in some prepared barbecue sauce for grilling chicken or pork
Nutrition
Calories: 19kcalCarbohydrates: 5gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.02gSodium: 3mgPotassium: 37mgFiber: 1gSugar: 4gVitamin A: 65IUVitamin C: 5mgCalcium: 2mgIron: 0.1mg
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