Happy Fall Y'all

It is nearly fall and we are so excited to bring you some of Autumn’s best recipes!

We are kicking off the fall season with a brunch inspired So Yum Pumpkin Pancakes Recipe because what is better than inviting some of your friends and family over to enjoy a late morning breakfast treat?

 What makes it even better is we’re making it with pumpkin and those wonderful fall spices that everyone is clamoring for in September.

Speaking of that, I recently learned that Starbucks started this whole pumpkin spice craze. It is rumored that in order to get ahead of their competitors that they start previewing their fall inspired drinks as early as August.

Why Is Pumpkin Spice So Appealing?

It could be the way it warms us when we are feeling a bit cold from the Autumn weather. Similar to the way that a hot cup of cocoa does in the winter time after a long day of skiing or just being outside building a snowman.

Some attribute the whole pumpkin spice craze to the health benefits not only of the fiber-rich pumpkin itself but of the earthy spices that accompany it. We as a society seek out natural ways to add those foods rich with antioxidants and nutrients that replenish our cells. Why not add in cinnamon, turmeric,  nutmeg, ginger, star anise, clove and, allspice?

Speaking Of Allspice

Even though many recipes call for it and I have used it, this spice that has been around in our mother’s kitchen cabinet is one that has always baffled me as to what exactly allspice is? I assumed it was a blend of spices but I could not have been more wrong. According to my research, this spice actually comes from a berry that is grown from the Pimenta tree. This tree is native to Mexico and was discovered by Spanish explorers who mistook the berries with peppercorns. This lovely little spice can add zip to banana bread, acorn squash or even a cream-of-carrot soup. Look for these recipes on our site this fall.

This fall featured recipe for the So Yum Pumpkin Pancakes will make its appearance on my next brunch buffet. It can be prepared in minutes just before my guests arrive, filling my home with all those wonderful fall aromas. I can’t wait!

Fall Flavor Recipes

So Yum Pumpkin Pancakes
You do not have to wait until Autumn to enjoy these delicious pumpkin pancakes. They are fantastic almost anytime of the year. Pumpkin is a good source of antioxidants and is rich in vitamins and minerals.
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Pumpkin Biscuits with Maple Herb Butter
If you love pumpkin and you love biscuits, these are a match made in heaven. Drizzled with Maple Herb Butter they are sweet and savory. We even made breakfast sandwiches out of them.
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Turkey Shepherds Pie w/Sweet Potato
We discovered this healthier version of shepherds pie in Vivian Howard's cookbook and never looked back. It is a hearty dish that can be made up ahead of time and baked in the oven later that evening. You can even freeze and reheat the leftovers in the microwave.
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Sweet Potato Cornbread
Sweet potato cornbread is a flavorful twist on traditional cornbread, combining the hearty, slightly sweet flavor of sweet potatoes with the classic cornmeal base. This type of cornbread often features a moist, tender crumb thanks to the addition of mashed sweet potatoes, which also add a subtle sweetness and rich color.
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Roasted Acorn Squash
Delight in the natural sweetness of Roasted Acorn Squash, a simple yet flavorful dish perfect for any occasion. This recipe brings out the best in acorn squash with a touch of olive oil, salt, and pepper, roasting it to golden perfection. The tender, caramelized squash makes a delicious side dish or a healthy snack, highlighting the rich, earthy flavors of fall. Whether you're looking to add a nutritious vegetable to your meal or just want a cozy, seasonal treat, this roasted acorn squash is sure to satisfy!" 🍂🥄
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Breakfast Salad w/ Sweet Potato and Ham
What a great way to start your day full of protein and greens. This breakfast salad is delicious and can be served with any mild salt dressing such as honey mustard.
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Butternut Squash Lasagna With Sage Brown Butter Sauce
Butternut Squash Lasagna is a delightful twist on the classic Italian dish, combining the creamy sweetness of roasted butternut squash with layers of tender lasagna noodles and rich, gooey cheese. This comforting and hearty meal is perfect for cozy dinners and gatherings, offering a balance of savory flavors with a hint of sweetness. Whether you're catering to a vegetarian crowd or just looking to try something new, this Butternut Squash Lasagna is sure to become a favorite in your recipe collection.
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Pumpkin Vinaigrette
Pumpkin Vinaigrette is a delightful seasonal dressing that brings the warmth of fall to your salads. This vinaigrette blends the subtle sweetness of pumpkin with tangy vinegar and a touch of honey, creating a perfectly balanced flavor profile. Enhanced with spices like cinnamon and nutmeg, it adds a cozy, autumnal twist to leafy greens, roasted vegetables, or even grain salads. Light yet flavorful, this vinaigrette is a must-try for anyone looking to infuse their dishes with a taste of fall.
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Fall Inspired Buddha Bowl
Butternut Squash makes this Buddah Bowl burst with Autumn flavors. We call it Fall Inspired but that does not mean that you can't eat it all year long. Butternut and Quinoa are a match made in heaven. This bowl is delicious and good for you!
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Cauliflower Steaks Parmesan With Spaghetti Squash
Looking for a hearty, flavorful, and healthy meal? This Cauliflower Steak Parmesan with Spaghetti Squash is the perfect dish! 🥦🍅 Whether you're a seasoned vegetarian or just exploring plant-based options, this recipe will leave you satisfied and craving more. The crispy cauliflower steaks, topped with marinara sauce and melted cheese, pair perfectly with the tender spaghetti squash. 🌱
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Perfect Pumpkin Pie
🎃 Perfect Pumpkin Pie is a classic dessert that brings the warm, comforting flavors of fall to your table. This recipe features a smooth, creamy filling made with spiced pumpkin puree, nestled in a flaky, golden crust. Perfect for holiday gatherings or a cozy treat any time of year, this pie is easy to make and guaranteed to impress. Whether you're a pumpkin pie pro or a first-time baker, this recipe will guide you to sweet success! 🍂🥧
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Healthy Harvest Bowl
If you are already meal prepping items like wild rice, sweet potatoes, and jammy eggs this bowl comes together in a snap. So full of fall flavors.
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Sweet Potato Pie
We prefer a southern sweet potato pie over a traditional pumpkin pie. Perhaps it is because the sweet potato pie does not have all the added spice. This pie is sweet, more dense, and less custardy than a pumpkin pie. You can make the potatoes ahead of time which is a great meal prep.
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Pumpkin Biscuit Breakfast Sandwiches
These pumpkin biscuits make the best breakfast sandwiches. We fill them with ham and cheese and everyone in the house loves the savory flavors on a brisk Autumn morning.
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Gluten Free Pumpkin Scones
I was at a local coffee shop where they offered gluten-free pumpkin scones and I fell in love. Of course, I had to try making them. So, I put on my baking hat (not really, I look bad in hats) and after a couple of tries, came up with this recipe.
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Sweet Potato Muffins
When you make baked sweet potatoes for dinner simply make 1 extra for this meal prep hack. Your household will thank you for these amazing muffins and pancakes. You will be glad of how easy it comes together without the extra step. They are so yummy! My husband thinks they taste like Christmas.
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Roasted Cubed Sweet Potatoes
These roasted bites of yum should be included in your meal prep every week. They are loaded with vitamin B6 and other nutrients. Great on salads or as a side!
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Pumpkin Spice Muffins w/Almond Flour
What’s November without pumpkin? Of course, I needed to come up with a gluten limited recipe to accommodate those needs. And a lower sugar recipe for diabetic concerns was also in order. So, welcome to the results of my successful experiment
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Pumpkin French Bake
When you are looking for a great Autumn brunch recipe this pumpkin French bread recipe will make everyone happy. Bonus your house will smell amazing!
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Tray of pumpkin and bread uncooked w flowers in background
Curry Inspired Pumpkin Muffins-Low Carb
I love curry. I love Indian foods. And I love pumpkin spice. Why not marry these loves? That is what I did when I came up with this recipe. 
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Pumpkin Whoopie Pies
🎃 Pumpkin Whoopie Pies are the perfect fall treat, combining the warm flavors of pumpkin and spices with a creamy, sweet filling. These soft, cake-like cookies are filled with a luscious cream cheese frosting that complements the pumpkin perfectly. Whether you're enjoying them with a cup of coffee or sharing them at a festive gathering, these Pumpkin Whoopie Pies are sure to become a seasonal favorite! 🍂
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Super Easy Pumpkin Spice Coffee Creamer
Why wait for the supermarket to stock your favorite pumpkin spice coffee creamer. Just make your own with the easy recipe.
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Double Vanilla Pumpkin Pie
When it comes to pie crusts, I like to make mine with a rustic look. When it comes to pumpkin pie filling, I like mine creamy, rich, and sweet. I will either use canned organic pumpkin OR I will roast and puree my own pumpkin for the filling to my pies.
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Sweet Potato Casserole
This is not your grandmother's sweet potato casserole, there are no little marshmallows and there is not a ton of sugar in this recipe. Instead, we let the sweetness of the potato shine with its friends: bourbon, bacon, and pecans are along for the ride.
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