Greek Salad w/ Grilled Chicken
How do you make a salad a meal? Simple choose your favorite greek salad and add grilled chicken. Adding this tangy filling dish to your weekly menu is a great way to save on your budget by not having to pay $9.00 or more from a restaurant. Plus you can add what you like and leave out anything you don't.
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Equipment
Ingredients
- 3 Cups Lettuce
- 9 Olives
- 3/4 Cup Feta Cheese
- 1 Bell Pepper
- 2 Pepperoncini
- 1 Slice Red Onion
- 1 Tsp Fresh Parsley
- 1/4 Cup Olive Oil
- 3 Tbsp Red Wine vinegar
- 1/4 Tsp Dijon Mustard
- 1 Garlic
- 1/4 Tsp Oregano
- 1/4 Tsp Salt
- 1/4 Tsp Pepper
- 1/2 lb Chicken
Instructions
- Use Pre-cooked chicken or cook chicken until 165 degrees F
- Wash the lettuce
- Wash the pepper
- Gently tear the lettuce into bite sized pieces and set aside to dry on a paper towel
- Cut the bell pepper into bite sized pieces and set aside
- In a small mixing bowl add the ingredients for your dressing starting with the olive oil
- Mix in the dijon mustard and the vinegar
- Mince the garlic and add it and the oregano along with the salt and pepper to the mixing bowl with the other ingredients and whisk together
- Add the lettuce to the serving bowls
- Add the olives
- Add the peppers
- Add the feta cheese
- Add the chicken
Video
Notes
You can use grilled , poached, baked or pan fried chickenÂ
This recipe includes the dressing so you don't have to calculate that in.
Nutrition
Calories: 393kcalCarbohydrates: 8gProtein: 23gFat: 30gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 82mgSodium: 903mgPotassium: 532mgFiber: 3gSugar: 5gVitamin A: 1858IUVitamin C: 60mgCalcium: 219mgIron: 1mg
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