Fattoush Salad
Fattoush is one of our favorite Labanese salads. It is vibrant, yet creamy, and salty. It is a great accompaniment to chicken, steak, lamb, or even beef. It is a perfect summer salad when tomatoes and cucumbers are abundant.
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Equipment
Ingredients
- 3 Roma tomatoes chopped
- 3/4 English Cucumber chopped
- 2 tbsp Feta Cheese crumbled
- ΒΌ Red Onion sliced
- 3 Scallions sliced
- 3 Mini Bell Pepper chopped
- 2 tbsp Extra Virgin Olive Oil
- 4 Radish sliced
- 1 Lemon juice
- 1 tsp Sumac
- 1 tbsp Zaatar
- Salt and Pepper
Instructions
- Gather your vegetables, rinse under cold water, pat dry and and cut all in similar size adding together in a bowl
- Add feta cheese, olive oil, lemon juice and dry ingredients. Mixing everything together and serve cold (recommend chilling in fridge for 20 min before serving)
- Add some chopped lettuce to a salad bowl, add couple scoops of fattoush mixture and couple peaces of homemade pita and mix all together.
Video
Notes
We mixedΒ in our homemade pita chips in the picture ( not included in the recipe or or the nutritional calculation.)Β
See our recipe for baked pita chipsΒ
Suggestion: Add a grilled chicken breast and make this a full meal
See our recipe for baked pita chipsΒ
Suggestion: Add a grilled chicken breast and make this a full mealNutrition
Calories: 155kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 140mgPotassium: 393mgFiber: 3gSugar: 5gVitamin A: 1691IUVitamin C: 51mgCalcium: 113mgIron: 2mg
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- 3 Β Tomatoes/Vine Ripe or Roma (chopped)Β
- Β½ English Cucumber (chopped)
- 2 Β Tablespoons of Feta Cheese
- ΒΌ Red Onion (sliced)
- Β½ of a Bell Pepper (chopped)
- 2 Tablespoons of Olive Oil
- 5 Banana Pepper Rings (chopped)Β Β
- 1 Tablespoons of Sumac Spice
- Salt and Pepper to Taste
In a medium size, bowl add all ingredients and mix together, serve cold.
Perfect summer salad, very colorful and everyone loved it