Fattoush Salad

Fattoush Salad

Fattoush is one of our favorite Labanese salads. It is vibrant, yet creamy, and salty. It is a great accompaniment to chicken, steak, lamb, or even beef. It is a perfect summer salad when tomatoes and cucumbers are abundant.
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Prep Time 20 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine Mediterranean
Servings 6
Calories 155 kcal

Ingredients
  

  • 3 Roma tomatoes chopped
  • 3/4 English Cucumber chopped
  • 2 tbsp Feta Cheese crumbled
  • ΒΌ Red Onion sliced
  • 3 Scallions sliced
  • 3 Mini Bell Pepper chopped
  • 2 tbsp Extra Virgin Olive Oil
  • 4 Radish sliced
  • 1 Lemon juice
  • 1 tsp Sumac
  • 1 tbsp Zaatar
  • Salt and Pepper

Instructions
 

  • Gather your vegetables, rinse under cold water, pat dry and and cut all in similar size adding together in a bowl
  • Add feta cheese, olive oil, lemon juice and dry ingredients. Mixing everything together and serve cold (recommend chilling in fridge for 20 min before serving)
  • Add some chopped lettuce to a salad bowl, add couple scoops of fattoush mixture and couple peaces of homemade pita and mix all together.

Video

Notes

We mixedΒ  in our homemade pita chips in the picture ( not included in the recipe or or the nutritional calculation.)Β 
See our recipe for baked pita chipsΒ 
Suggestion: Add a grilled chicken breast and make this a full meal

Nutrition

Calories: 155kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 140mgPotassium: 393mgFiber: 3gSugar: 5gVitamin A: 1691IUVitamin C: 51mgCalcium: 113mgIron: 2mg
Keyword creamy, easy, greek, Salty
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  • 3 Β Tomatoes/Vine Ripe or Roma (chopped)Β 
  • Β½ English Cucumber (chopped)
  • 2 Β Tablespoons of Feta Cheese
  • ΒΌ Red Onion (sliced)
  • Β½ of a Bell Pepper (chopped)
  • 2 Tablespoons of Olive Oil
  • 5 Banana Pepper Rings (chopped)Β Β 
  • 1 Tablespoons of Sumac Spice
  • Salt and Pepper to Taste

In a medium size, bowl add all ingredients and mix together, serve cold.

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