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Lisa Tomey
Lisa Tomey
JoinedJune 2, 2020
Articles7
Lisa Tomey is a freelance writer and poet from Raleigh, North Carolina. When she is not writing or creating art, she can be found experimenting in the kitchen. One of her favorite challenges is to create sugar-free desserts and lean meals, converting long-time family recipes.
AfricanBakeBreads and RollsFeatureIntermediateRecipe

Corn Muffins w/ Almond and Coconut Flour

November 2, 20200
When researching African foods, I became excited when I saw corn as an option. Fast forward to thoughts of corn... Continue Reading
BakeBreads and RollsBreakfast and BrunchHealthIntermediateRecipe

Pumpkin Spice Muffins w/Almond Flour

October 30, 20200
What’s November without pumpkin? Of course, I needed to come up with a gluten limited recipe to accommodate those needs.... Continue Reading
ArticleBakeBreads and RollsDesserts and SweetsFeatureIndianRecipe

Curry Inspired Pumpkin Muffins-Low Carb

October 1, 20200
I love curry. I love Indian foods. And I love pumpkin spice. Why not marry these loves? That is what... Continue Reading
ArticleFeatureFrugal Favorite

Living Frugal- Stretch Your Food Dollar

June 3, 20200
Growing up with parents influenced by the Great Depression gave us an opportunity to learn about stretching food budgets. Mom... Continue Reading
BakeBreakfast and BrunchDesserts and SweetsFeatureGluten FreeIntermediateRecipe

Pumpkin Scones-Gluten Free

November 2, 20200
I was at a local coffee shop where they offered gluten-free pumpkin scones and I fell in love. Of course,... Continue Reading
ArticleAutumnFeature

Pumpkin Spice Sure is Nice- Poem

October 1, 20200
Pumpkin Spice you make my day I try to use you in every way Starting with my coffee pot I... Continue Reading
ArticleFeatureVegetables and Sides

Make Salad Fun with International Challenges

September 1, 20200
When I was in the workforce and we had celebrations, it was my responsibility to make the salads. These meals... Continue Reading

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