Jammy Egg
I love a Jammy Egg it is so versatile that it can be added to just about any meal.
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Equipment
- Bowl for Ice Water
- Plastic Slotted Spoon
Ingredients
- 3 Eggs
- 3 Cups Water
Instructions
- Add the water to the pot
- Bring to a boil
- Carefully add the eggs into the boiling water with the plastic slotted spoon
- Lower the heat to reduce to a true simmer
- Set a timer to 7 minutes
- Simmer for 7 minutes
- Fill a bowl halfway with ice and add water leaving room for the eggs
- When eggs are done remove with the plastic slotted spoon and place into the ice water
- Peel and eat or save in the fridge until ready to use
Video
Nutrition
Calories: 63kcalCarbohydrates: 1gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 164mgSodium: 74mgPotassium: 61mgSugar: 1gVitamin A: 238IUCalcium: 32mgIron: 1mg
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Jammy egg every time!