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–+ servings
5 from 1 vote

Jammy Egg

I love a Jammy Egg it is so versatile that it can be added to just about any meal.
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Servings: 3
Calories: 63kcal
Cost: 2.25

Equipment

  • Sauce Pan
  • Bowl for Ice Water
  • Plastic Slotted Spoon

Ingredients

  • 3 Eggs
  • 3 Cups Water

Instructions

  • Add the water to the pot
  • Bring to a boil
  • Carefully add the eggs into the boiling water with the plastic slotted spoon
  • Lower the heat to reduce to a true simmer
  • Set a timer to 7 minutes
  • Simmer for 7 minutes
  • Fill a bowl halfway with ice and add water leaving room for the eggs
  • When eggs are done remove with the plastic slotted spoon and place into the ice water
  • Peel and eat or save in the fridge until ready to use

Nutrition

Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 74mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 32mg | Iron: 1mg