Love of Food lemon pepper swordfish recipe in a pan
Ingredients
- 8 Oz. of Swordfish (thick loin cut similar to a size of a beef filet)
- 2 Tablespoons of Lemon Pepper Seasoning
- 1 Teaspoon of Olive Oil
- 1 Tablespoon of Butter
- ½ Lemon
- 1 Teaspoon of Fresh Garlic (minced)
- ½ Teaspoon of Salt
Instructions
- Rinse the swordfish under water and pat dry with a paper towel.
- Heat a frying pan on medium/high heat and add the oil and butter.
- Rub the lemon pepper mixture, garlic, and salt on all sides of the swordfish.
- Place the fish in the frying pan, when you do you should hear a nice loud sizzle.
- Add ½ of the lemon to the pan.
- Cook swordfish on each side for approximately 3-4 on minutes each side.
- When you flip the fish, rub lemon all around the pan.
Serve with your favorite fresh vegetables!
