Grilled Asian Chicken Thighs

We love grilled Asian chicken thighs! They are sticky and sweet. We used to only do the boneless thighs but now We like them just fine with the bone in too

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Prep Time 5

Cook Time 25

Marinate 1

Total Time 1 30

Course Main Course

Cuisine Asian

Servings

Calories 754 kcal

Equipment

Ingredients

8 Chicken Thighs either deboned and skinned or Full Bone In w skin
3/4 Cup Low Sodium Soy Sauce
1/4 Cup Mirin
1 Tbsp Ginger Fresh
3 Cloves Garlic chopped
1 Cup Brown Sugar
2 Tablespoons Honey
1/4 Cup Green Onions optional

Instructions

Gather your ingredients
Chop the garlic
Chop the ginger
Chop the green onion
Whisk together all the ingredients for the marinade, until sugar dissolves
Pour over the thighs
Place in the fridge to marinate for as little as 1 hour to as many as 8 hours
Fire up your grill to medium heat and cook on each side approximately ? minutes on each side until a meat thermometer reaches 165 degrees F internal.

Video

Notes

Serve with rice, Asian Green Beans, or grilled pineapple. Yum!

If you like a bit of heat you could add some red pepper flake to the marinade.

Nutrition info is a bit skewed since this is a marinade and you do not consume all the marinade.

Nutrition

Calories: 754kcalCarbohydrates: 97gProtein: 64gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 286mgSodium: 2737mgPotassium: 1112mgFiber: 1gSugar: 88gVitamin A: 156IUVitamin C: 3mgCalcium: 120mgIron: 4mg

Keyword grilling, Sweet

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