Greek Salad W Roasted Red Peppers
A good greek salad has to have feta cheese, it also has to have a green element, so whatever kind of lettuce you prefer is fine. It has to have black kalamata olives and a red component. Anything else is an added bonus. In this greek salad, I chose to use roasted red peppers they add such a nice flavor and color.
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine Mediterranean
Servings 3
Calories 224 kcal
Equipment
- 1 Cutting board or mat
- 1 Salad Bowl
Ingredients
- 2 Cups Lettuce We use Iceberg
- 4 oz Roasted Red Peppers Jar
- 1 Cup Cherry Tomatoes
- 2 oz Olives Kalamata Black and Green
- 1/2 English Cucumber
- 1/4 Cup Banana Peppers jar
For The Greek Dressing
- 1/4 Cup Olive Oil
- 3 Tbsp Red Wine vinegar
- 1/4 Tsp Dijon Mustard
- 1 Garlic
- 1/4 Tsp Oregano
- 1/4 Tsp Salt
- 1/4 Tsp Pepper
Instructions
- Gather Your Ingredients
- Always start with clean dry lettuce
- Rinse your tomatoes
- Wash the cucumber and slice it
- Add the lettuce to the bowl
- Add cucumbers
- Add the tomatoes
- Add the banana peppers
- Add the olives
- Crumble the feta if needed
- Add the feta cheese
- Toss with greek dressing just before serving
For the Greek Dressing
- Mince the garlic
- Whisk together all the ingredients
Video
Notes
I like a bit of red onion in my salad for flavor and color, but my husband does not, so I left them out.
I will share the ingredients for the salad in the picture, however, your imagination is the limit here.
The rule of thumb for knowing how much salad per person is a fist full of green for each person. If you are someone who measures, a cup per person is the perfect measure for a side salad.
Serve with a greek salad dressing.
Add in grilled chicken breast or shrimp and it will be wonderful.
Nutrition
Calories: 224kcalCarbohydrates: 8gProtein: 2gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 1219mgPotassium: 352mgFiber: 3gSugar: 3gVitamin A: 846IUVitamin C: 41mgCalcium: 55mgIron: 1mg
Keyword colorful, easy, greek, Greens, Lunch
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I could eat this everyday!