Sunshine Bowl w/ Spicy Mango Vinaigrette
This is called a Sunshine bowl because of all its monochromatic color. The flavors all pair so nicely together to form a perfect lunch or dinner bowl. This recipe assumes that you have already meal prepped the sweet potatoes and the chicken for other recipes. It is quick to put together since you are basically just assembling the bowl.
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Equipment
- 1 Carrot Peeler
- 1 Zoodle Tool
Ingredients
- 1/4 Cup Tangerine
- 1/4 Cup Sweet Potato
- 1/8 Cup Orange Peppers
- 1/8 Cup Carrot
- 1/8 Cup Pineapple
- 1/4 Cup Chicken Breast
- 2 Tbsp Spicy Mango Vinaigrette
Instructions
- Add pre-cooked chicken breast to a salad bowl
- Add pre-cooked sweet potato cubes to the same bowl
- Wash, peel, and separate the mandarine, tangerine, or orange
- Wash the carrot
- Peel the carrot
- Slice the carrots into match sticks or use a Zoodle tool
- Wash and slice the peppers
- Was and cut the pineapple or use canned no- sugar added
- Add all the vegetables and fruit into the salad bowl with the chicken and sweet potatoes
- Shake the Mango Vinaigrette dressing
- Slowly pour over the entire salad
Video
Notes
We used a mandarin instead of a tangerine
You can also add orange or yellow tomatoes if desired.Â
We used canned unsweet pineapple because it was what we had on hand however fresh would have added more textureÂ
Do not skip the oh so delicious Spicy Mango Vinaigrette Dressing.Â
Nutrition
Calories: 226kcalCarbohydrates: 19gProtein: 9gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 24mgSodium: 75mgPotassium: 445mgFiber: 3gSugar: 10gVitamin A: 8328IUVitamin C: 49mgCalcium: 39mgIron: 1mg
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