Avocado Hummus
Kick your hummus up by making it with avocado! This is a pretty green dish and tastes delish!
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Ingredients
- 15.5 Oz Chickpeas Garbanzo Beans
- 2 Avocados Small
- 1/2 Tsp Garlic minced
- 1/4 Cup Fresh Cilantro chopped fine
- 1/4 Cup Olive Oil
- 1 Tbs Water
Instructions
- Gather your ingredients
- Mix all ingredients in the blender or food processor except the water.
- Blend on high and add the water as needed.
- Blend again and taste, add more more if needed.
Nutrition
Calories: 231kcalCarbohydrates: 19gProtein: 6gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 8mgPotassium: 407mgFiber: 8gSugar: 3gVitamin A: 122IUVitamin C: 6mgCalcium: 34mgIron: 2mg
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Creamy and delish!