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5 from 1 vote

Avocado Hummus

Kick your hummus up by making it with avocado! This is a pretty green dish and tastes delish!
Prep Time20 minutes
Total Time20 minutes
Servings: 8
Calories: 231kcal

Ingredients

  • 15.5 Oz Chickpeas Garbanzo Beans
  • 2 Avocados Small
  • 1/2 Tsp Garlic minced
  • 1/4 Cup Fresh Cilantro chopped fine
  • 1/4 Cup Olive Oil
  • 1 Tbs Water

Instructions

  • Gather your ingredients
  • Mix all ingredients in the blender or food processor except the water.
  • Blend on high and add the water as needed.
  • Blend again and taste, add more more if needed.

Nutrition

Calories: 231kcal | Carbohydrates: 19g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 8mg | Potassium: 407mg | Fiber: 8g | Sugar: 3g | Vitamin A: 122IU | Vitamin C: 6mg | Calcium: 34mg | Iron: 2mg