Mango Sunshine Smoothie Bowl
Sunshine bowls are a great way to start the day by waking up your taste buds. The bright flavor of the fruit combined with the spicey tumeric say "Good Morning Sunshine"
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Equipment
- 1 Blender We like the Ninja
- 1 Measuring cup
Ingredients
- 2 Cups Mango Frozen
- 1/2 Banana
- 1 Cup Coconut Milk
- 1/2 Cup Orange Juice
- 1 Tsp Ground Turmeric
- 1 Cup Granola
- 1/8 Cup Blueberries
- 1/8 Cup Apple Slices
Instructions
- Gather the ingredients
- Wash the apple and the blueberries and set aside
- Add the frozen mango, cocnut milk, orange juice and tumeric to the blender
- Mix until smooth
- Slice the apple thin
- Slice the banana
- Add the frozen mango mixture to 2 bowls
- Place the fruit
- Add the granola
Video
Notes
We used unsweetened So Delicious coconut milk. The So Delicious unsweetened coconut milk it is only 45 calories for the cup. Make sure to check your calories if you use another type of coconut milk.
We used our homemade granola in this recipe. It tastes better and is more economical to make. Â
Nutrition
Calories: 478kcalCarbohydrates: 83gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 23mgPotassium: 794mgFiber: 7gSugar: 47gVitamin A: 1941IUVitamin C: 96mgCalcium: 84mgIron: 4mg
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eating a smoothie – great idea!