Field Pea Microgreen Salad

Field Pea Salad

This is a beautiful salad! It tastes as amazing as it looks. Simple but elegant, with the little flowers from the field peas. Perfect for a luncheon, tea, bridal shower or any time you want to make a great impression on your guests. The champagne dressing goes well with the salad and reads nicely on a printed menu.
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Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine French
Servings 4
Calories 176 kcal

Equipment

Ingredients
  

The Salad

  • 4 Ounces Field Pea Micro Greens
  • 2-3 Radishes chopped
  • 1 Summer Squash Small/chopped
  • 1/2 Red Onion Small/Sliced thin

Champagne Vinaigrette

  • 1 Garlic clove finely chopped
  • 2 Tablespoons Dijon Mustard
  • 1/4 Cup Champagne Vinegar
  • 2 Tablespoons Lemon Juice
  • 2 Tablespoons Honey
  • 2 Dashes Hot Sauce
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Ground Black Pepper
  • 1/4 Cup Extra Virgin Olive Oil

Instructions
 

The Dressing

  • Add the dry spices to the cruet using a funnel
  • Add the garlic
  • Add the mustard
  • Add the honey
  • Add the lemon juice
  • Add the olive oil
  • Add the vinegar
  • Add the hot sauce
  • Whisk all the ingredients together

The Salad

  • Add all prefered ingredients to a bowl and lightly toss with the champagne vinaigrette

Video

Notes

You can do any variation of the salad, in our video we make a simple field pea salad with some baby spinach add cucumber slices and halved cherry tomatoes.  
The pea shoots add such a different flavor, a great way to get more anti-oxidents from the microgreens and to help stave off salad boredom. 
If you can find them with the flowers in tact that makes a beautiful presentation!

Nutrition

Calories: 176kcalCarbohydrates: 13gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 379mgPotassium: 190mgFiber: 1gSugar: 11gVitamin A: 106IUVitamin C: 13mgCalcium: 20mgIron: 1mg
Keyword brunch, dressing, Entertaining, garden, Healthy, Low Calorie, side, vegetable, Vegetarian
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