Field Pea Salad
This is a beautiful salad! It tastes as amazing as it looks. Simple but elegant, with the little flowers from the field peas. Perfect for a luncheon, tea, bridal shower or any time you want to make a great impression on your guests. The champagne dressing goes well with the salad and reads nicely on a printed menu.
Servings: 4
Calories: 176kcal
Equipment
- 1 Dressing Cuet
- 1 Small Funnel
Ingredients
The Salad
- 4 Ounces Field Pea Micro Greens
- 2-3 Radishes chopped
- 1 Summer Squash Small/chopped
- 1/2 Red Onion Small/Sliced thin
Champagne Vinaigrette
- 1 Garlic clove finely chopped
- 2 Tablespoons Dijon Mustard
- 1/4 Cup Champagne Vinegar
- 2 Tablespoons Lemon Juice
- 2 Tablespoons Honey
- 2 Dashes Hot Sauce
- 1/2 Teaspoon Salt
- 1/2 Teaspoon Ground Black Pepper
- 1/4 Cup Extra Virgin Olive Oil
Instructions
The Dressing
- Add the dry spices to the cruet using a funnel
- Add the garlic
- Add the mustard
- Add the honey
- Add the lemon juice
- Add the olive oil
- Add the vinegar
- Add the hot sauce
- Whisk all the ingredients together
The Salad
- Add all prefered ingredients to a bowl and lightly toss with the champagne vinaigrette
Notes
You can do any variation of the salad, in our video we make a simple field pea salad with some baby spinach add cucumber slices and halved cherry tomatoes.
The pea shoots add such a different flavor, a great way to get more anti-oxidents from the microgreens and to help stave off salad boredom.
If you can find them with the flowers in tact that makes a beautiful presentation!
Nutrition
Calories: 176kcal | Carbohydrates: 13g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 379mg | Potassium: 190mg | Fiber: 1g | Sugar: 11g | Vitamin A: 106IU | Vitamin C: 13mg | Calcium: 20mg | Iron: 1mg