Winter Citrus and Fennel Salad w Green Apple Vinaigrette
This salad is so delightful it will make you crave it all winter long! Not only is it a pretty salad that tastes fantastic, but it is jam packed with vitamin C, antioxidants, and fiber! We used our homemade Green Apple Vinaigrette but any tangy dressing would work here as well.
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dinner, Lunch
Cuisine American
Servings 4
Calories 205 kcal
Equipment
- 1 Salad Bowl
- 1 Set of Salad Tongs
- 1 Knife
- 1 Measuring Cup Set
- 1 Measuring spoon
Ingredients
- 2 Cups Romaine
- 1 Cup Kale
- 1 Red Bell Pepper
- 1 Sliced Fennel bulb
- 1/2 Grapefruit
- 1 Orange
- 1/2 Cup Pomegranate Seeds
- 1/2 Cup Celery
- 1/2 Cup Pumpkin Seeds
- 1/2 Cup Almonds
- 9 Tbsp Green Apple Vinaigrette
Instructions
- If your romaine and kale greens are not already pre-washed make sure you wash them and spin them dry
- Add them to a large mixing bowl
- If your celery is not pre washed also wash it and dry it
- Wash the grapefruit and set aside
- Wash the orange and set aside
- Wash the red pepper and set aside
- Wash the fennel and set aside
- Chop the celery
- Chop the pepper
- Slice the fennel
- Add the fennel to the bowl of greens
- Add the pepper
- Add the celery
- Peel the grapefruit
- Peel the orange
- Cut the grapefruit into small bite-sized pieces
- Cut the orange the same way
- Add the grapefruit to the salad
- Add the orange to the salad
- Add the pumpkin seeds
- Add the almonds
- Add the pomegranate seeds
- Add in the Green Apple Vinaigrette Dressing or dressing of your choice
- Toss
Video
Notes
Green Apple vinaigrette not factored into calories
Nutrition
Calories: 205kcalCarbohydrates: 17gProtein: 8gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.01gSodium: 24mgPotassium: 529mgFiber: 6gSugar: 9gVitamin A: 5108IUVitamin C: 75mgCalcium: 120mgIron: 2mg
Keyword Zesty
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Brightened my winter day!