Shakshuka
We have had friends rave about this egg and tomato dish for so long we just had to try it. This low calorie meatless dish was full of flavor. We will make this one again. This could be served over rice or with a piece of Naan bread.
Jump to Recipe
Jump to Video
Equipment
- 1 Knife
Ingredients
- 28 Ounces Canned Tomatoes
- 3 ea Garlic
- 6 ea Eggs
- 1/2 Cup Onion
- 1 Tsp Cumin
- 2 Tsp Paprika
- 3/4 Tsp Chili Powder
- 1 Cup Bell Pepper
- 1/4 Cup Feta Cheese
- 1/4 Cup Parsley
- 1/4 Cup Cilantro
Instructions
- Heat a skillet over medium heat
- Add the olive oil to the pan
- Once the pan is hot add the onions and the peppers
- Cook until they start to glisten
- Add in the garlic and the dry spices
- Incorporate the spices and garlic
- Once you can smell the garlic it is time to add the tomatoes
- Add some salt and pepper
- Bring the dish up to a simmer
- Make a divot in the tomato mixture
- Crack the egg and drop it into the divot
- Once all your eggs are in the pan cover it with a lid
- Let it cook for approximately 5 minutes until the egg is done to your desired consistency. We like our a little runny
- Garnish with the feta cheese parsley, and cilantro you can even add a little green onion
Video
Notes
I did not have any cilantro on hand or red bell pepper so I substituted. I also made the dish with 4 eggs but recommend using 6 eggs as posted in the recipe . We had a lot of tomato left over in the pan with just the 4 eggs.
Nutrition
Calories: 153kcalCarbohydrates: 27gProtein: 8gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 19mgSodium: 511mgPotassium: 997mgFiber: 7gSugar: 15gVitamin A: 2959IUVitamin C: 101mgCalcium: 180mgIron: 5mg
Print Recipe
Pin Recipe
Tried this recipe? Click on the Stars at the top of the recipe or leave a review right here
Related Recipes
Paneer Tikka Masala - Vegetarian
Paneer is an Indian cheese made from milk this vegetarian version of Tikka Masala is tasty, filling and will please your taste buds. We added spinach for color, flavor, and texture.
Check Out This Recipe
Nicole's Tikka Masala
Tikka Masala is one of the most loved Indian dishes in America. This recipe will help you create your own homemade Tikka Masala. Your family will love it served with homemade Naan bread and rice.
Check Out This Recipe
Red Lentil Coconut Curry
With flavors like this who would miss having meat on their plates? No one that is who. This Indian inspired dish was satisfying in flavor and filled our bellies with healthy protein from the lentils.
Check Out This Recipe
Aloo Chana Chat (Potato and Chick Pea Chat)
Chat is a small dish. This Indian street food dish is served hot or cold. It can be considered an appetizer or a side dish. Chats are an amazing addition to any meal or gathering. Topped with a dollop of mint chutney and you have a burst of flavors that make your taste buds dance.
Check Out This Recipe
good