Breakfast Salad w/ Sweet Potato and Ham
What a great way to start your day full of protein and greens. This breakfast salad is delicious and can be served with any mild salt dressing such as honey mustard.
Servings 1
Calories 345 kcal
- 3 tbsp Sweet Potato roasted
- 2 Ounces Ham Steak Cooked
- 3 Tbsp Black Beans
- 2 Tbsp Quinoa Cooked
- 1 Cup Lettuce
- 1/2 Egg
- .25 Ounce Cheese
This is a filling salad that will get you through any busy morning.
By pre- roasting some extra sweet potatoes, and quinoa on meal prep day you save so much time and making this breakfast salad is a breeze
We did not count salad dressing in the nutritional information. You will need to factor any dressing as additional calories.
If trying to stay below a 500 calorie limit with salad dressing simply omit the quinoa
Calories: 345kcalCarbohydrates: 41gProtein: 25gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 115mgSodium: 828mgPotassium: 797mgFiber: 8gSugar: 3gVitamin A: 6851IUVitamin C: 21mgCalcium: 118mgIron: 4mg