Garlic Broccoli Chicken

5 from 1 vote

This dish is fantastic and full of garlic. We used mozzarella cheese to ensure the other flavors came through. Not only flavorful but healthy too. The greens take first place in this the dish and the chicken becomes the accent

Prep Time10

Cook Time15

Total Time25

Servings:

Calories: 379kcal

Cost: $9.75

Equipment

2 Cutting Boards
2 Chef's Knives
1 Large Frying Pan
1 Measuring cup

Ingredients

2 Boneless Skinless Chicken Breast
4 Cups Broccoli Florets
2 Cups Spinach Leaves
1 Cup Cherry Tomatoes
6 - 8 Cloves Garlic
2 Tsp Red Pepper Flake Optional
2 Tsp Italian Seasoning
3/4 Cup Mozzarella Cheese
4 Oz Cream Cheese
2 Tbsp Olive Oil
1 Cup Asparagus
1 Cup Chicken Stock

Instructions

Trim the fat off the boneless chicken breasts and cut into bite sized cubes approximately 1 inch in size
Heat oil in a frying pan
Add in the chicken
Season with the Italian seasoning and the red pepper flake
Cook until you no longer see any pink left in the chicken
Add the garlic into the pan, stirring it until you smell its aroma (approximately 1 minute or so)
Add the broccoli to begin its softening and let the chicken brown a slight bit (approximately 5 minutes)
Add the Chicken Stock
Add the spinach, asparagus, and the tomatoes
Once you have room in the pan add in the cream cheese and the mozzarella cheese.
Cook for 5 more minutes until it is creamy

Nutrition