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Fresh Squeezed Lemonade
A refreshing, puckering, but sweet lemony drink is what you need on a hot day. We have the perfect recipe for you.
Prep Time
15
minutes
mins
Chill
1
hour
hr
Total Time
1
hour
hr
15
minutes
mins
Servings:
4
Calories:
143
kcal
Equipment
1 Citrus Squeezer
In our video we show you 3 options
1
Cutting Board
1
Chef's Knife
1 Measuring cup
1 Mason Jar
1 Pitcher for Serving
Ingredients
6
Lemons
2
Quarts
Water
1/2
Cup
Sugar
Instructions
Gather your ingredients
Wash the lemons
Cut them in half
Squeeze the juice. You an use one of many juicers . (In the video we share three types we have used)
Strain the seeds
Add the sugar
Shake well
Let sit in the refrigerator for at least 1 hour
Serve over ice
Notes
We recommend trying 1/2 sugar and 1/2 stevia to cut the calories and carbs
Nutrition
Calories:
143
kcal
|
Carbohydrates:
40
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
27
mg
|
Potassium:
224
mg
|
Fiber:
5
g
|
Sugar:
29
g
|
Vitamin A:
36
IU
|
Vitamin C:
86
mg
|
Calcium:
57
mg
|
Iron:
1
mg