Calories: 253kcal | Carbohydrates: 63g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 7mg | Potassium: 400mg | Fiber: 5g | Sugar: 49g | Vitamin A: 752IU | Vitamin C: 46mg | Calcium: 45mg | Iron: 1mg