Roasted Cubed Sweet Potatoes
These roasted bites of yum should be included in your meal prep every week. They are loaded with vitamin B6 and other nutrients. Great on salads or as a side!
Servings: 4
Calories: 177kcal
Cost: $3.00
Equipment
- 1 Sheet Pan
- 1 Silicone Pad
Ingredients
- 3 Sweet Potatoes
- 1 Tbsp Olive Oil
- 1 Tsp Salt
- 1/2 Tsp Pepper
Instructions
- Preheat the oven to 350 degrees F
- Place the silicon mat onto your baking sheet
- Wash the sweet potatoes
- Peel the sweet potatoes
- Slice the sweet potatoes
- Cut into bite sized cubes, try to be as even as possible
- Place onto the baking rack and add olive oil
- Add salt, and pepper
- Mix together with your hands or use a spatula
- After 15 minutes turn the sweet potatoes to ensure they are all coated with the olive oil and not browning too much on one side
- Bake for an additional 25 minutes
- Test with a fork for softness, your fork should push all the way through without any resistance
Notes
We love these in salads or just as a snack. Of course they make an easy side dish and can be reheated. Always make sure when reheating any foods that you check the temperature using a thermometer to make sure you are at at least 165 degrees F.
Nutrition
Calories: 177kcal | Carbohydrates: 34g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 675mg | Potassium: 575mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24048IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg