Raspberry Yogurt Cup
We purchased a pints of fresh raspberries and cooked them down into a sauce. This allowed me to make the most of these delicious red berries. For this dish I mixed a little bit the sauce with some plain greek yogurt to add sweetness and color. Them sprinkled some homemade granola and added a a fresh berry on top.
Servings: 4
Calories: 120kcal
Equipment
- 1 Mason Jar To store any extra raspberry puree
Ingredients
The Raspberry Puree
- 1 Pint Raspberries
- 3 Tsp Sugar
Assembling The Cup
- 3/4 Cup Greek Yogurt
- 2 Tbsp Granola
- 1 Raspberry
Instructions
The Raspberry Puree
- Wash the raspberries
- Add them to the saucepan
- Add the sugar
- Cook on high to a full boil then reduce the heat to med low
- Mash the berries a bit to help them cook
- Cook for 10 minutes stirring occasionally
- Add some ice to a low rimmed bowl and add water
- When the pan is cool to the touch your puree should be cool enough to add to the yogurt
Assemble The Cup
- Add your yogurt to your bowl
- Swirl in the raspberry puree
- Sprinkle the granola on top
- Add a raspberry for garnish if you like
Notes
To make the homemade granola see the recipe here https://mealprepmade.com/homemade-air-fryer-granola/
Nutrition
Calories: 120kcal | Carbohydrates: 22g | Protein: 6g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 16mg | Potassium: 252mg | Fiber: 8g | Sugar: 10g | Vitamin A: 41IU | Vitamin C: 31mg | Calcium: 76mg | Iron: 1mg