Calories: 189kcal | Carbohydrates: 26g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 221mg | Potassium: 887mg | Fiber: 5g | Sugar: 7g | Vitamin A: 19239IU | Vitamin C: 19mg | Calcium: 72mg | Iron: 1mg