Ingredients
- 4 Large Bell Peppers ( I used green but you can use any color)
- 1 lb. Ground Beef or Turkey
- 1 Cup of Shredded Cheddar Cheese
- 1 -2 Cups of Tomato Sauce or Salsa
- 1 Small Onion (can be omitted if using salsa)
- 2 Cloves or Garlic (can be omitted if using salsa)
- 1 and 1/2 Cup of Cooked Rice
- 1/2 Tbsp. Olive oil
- Salt and Pepper to Taste
Instructions
- Par cook the peppers first by dropping them in boiled water for a few minutes and transfer to a bowl of ice water.
- Add the Olive oil to a fry pan and onions.
- Sweat the onions first then and add garlic then brown the meat to the fry pan
- Cook your rice and set aside
- When meat is browned add all ingredients to a bowl and lights folder it together but reserve some cheese for the top of your peppers.
- Fill the peppers, top with cheese and bake covered for 30 minutes and uncovered for 20-25 depending on the size of your peppers.
