We have all been hunkered down starting back in March of 2020 with the onset of a worldwide pandemic, hibernating...
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I was a lentil skeptic and my husband is always standoffish when it comes to curry. For this recipe, I...
Agriculture is big business in the state of North Carolina. The Department of Agriculture headed up by Steve Troxler, has its own marketing arm called “Got To Be NC” their mission is to put local ingredients and products on store shelves, dining tables, and restaurant menus throughout the community. Their...
The holiday season is now in full swing! The hustle and bustle of gift shopping, family visits, holiday parties, and...
Wait, don’t throw away that cranberry sauce from your Thanksgiving Dinner table! Especially if you made our Easy 3 Ingredient...
What’s November without pumpkin? Of course, I needed to come up with a gluten limited recipe to accommodate those needs. And a lower sugar recipe for diabetic concerns was also in order. So, welcome to the results of my successful experiment Makes 12 Muffins Ingredients 2 Cups of Almond Flour...
These days it seems we are living kind of in a fog, mostly confused and probably trying to stay sane...
These little lovelies are vegetarian and healthy. They make a wonderful side dish to accompany almost any meal or own...
January, the month that we all seem to get obsessed with diet and exercise. New Year’s resolutions remind us of all the poor dietary choices and overeating that happened throughout the year. We know the key to healthy weight loss is to use these tools, diet, and exercise in conjunction....
We are entering a new year and a new decade with a fresh new perspective on life, an attitude of...
About six months ago, my husband and I decided to embark on a weight loss journey. To ensure success we...
Top 9 Best Keto Restaurants in the Triangle There’s no doubt that foodies love the Triangle area. With dozens of incredible local chefs and restaurants, eclectic cuisine from all across the globe can be found just down the road. From authentic Japanese ramen to real Vietnamese pho, to genuine Chinese...
